Blog

Stress is often linked to headaches, fatigue, and muscle tension, but can it also affect your eyesight? Many people experiencing stress or anxiety report visual disturbances, including blurry vision, eye strain, and high eye pressure. While occasional stress is a normal part of life, chronic stress can have lasting effects on eye health and overall […]

Peripheral vision refers to your ability to see objects and movement outside your direct line of sight. When you experience peripheral vision loss, it can feel like your side vision is narrowing, making it difficult to see things to the left, right, above, or below without turning your head. This can ultimately lead to a […]

Many people experience blurry vision and struggle to tell if they’re dealing with nearsighted or farsighted vision. The difference might seem subtle, but it can significantly impact how you see the world. Knowing what sets nearsightedness vs farsightedness apart can help you take control of your eye health and manage these common vision problems effectively. […]

Dry eye is a common condition that affects millions of people worldwide. Characterised by symptoms such as irritation, watery eyes, and blurred vision, dry eyes can be uncomfortable and may impact your suitability for vision correction procedures like laser eye surgery. But does having dry eyes mean you can’t undergo the surgery? Let’s explore whether […]

Vision loss prevention is more achievable than you might think. Many people face gradual declines in their vision due to conditions that can often be avoided. Protecting your eyes is key to maintaining your independence and quality of life. The good news? Practising just a few simple habits can significantly reduce your risk of developing […]

Using eye drops correctly is essential for maintaining optimal eye health and ensuring that medications work as intended. Whether you are managing a chronic eye condition, treating an infection, or simply alleviating dryness, knowing how to use eye drops properly can make a significant difference. Here, we will provide step-by-step instructions on how to put […]

20/20 vision is often seen as the benchmark for visual acuity. This term is often used by eye care professionals to describe clear and sharp vision at a standard distance. Here, we will learn more about what 20/20 vision is, why it is significant and how it relates to your overall eye health. Understanding 20/20 […]

Good nutrition plays a crucial role in maintaining healthy eyes. A balanced diet rich in essential nutrients can prevent or slow the progression of eye diseases such as age-related macular degeneration and developing cataracts. The eye requires a range of nutrients to function optimally, including antioxidants that protect against oxidative stress and fatty acids that […]

Is it bad to rub your eyes? Many people do so because of itchiness, allergies, dryness, or out of habit. The action can help in relieving stress for people but why do eye doctors advise against it? In this blog, you’ll find out exactly why you should stop rubbing your eyes and what can happen […]

Embarking on the path to clearer vision through laser eye surgery is a pivotal decision that demands careful preparation. This guide, focused on preparing for laser eye surgery, aims to equip you with the knowledge and steps necessary to navigate through the LASIK surgery or SMILE surgery process. From initial consultations to the recovery phase, […]

When it comes to maintaining good eye health, one common question arises: “How often should you get your eyes checked?” It’s a crucial aspect of healthcare that often gets overlooked. In this blog, we’ll explore the recommended frequency for eye exams, factors that might influence this schedule, and why regular check-ups are essential for your […]